We're putting the health back in healthcare! Our preventive health framework signals the dawn of a new era where all Americans receive the support they need to achieve optimal health.
Preventive Health Education Project
This multimedia education will provide support for all in-person preventive health interventions. Providing additional support is critical to ensure success in reaching personal health goals.
Preventive Health Services
In-person services are now provided in the Nashville Metro area in Middle Tennessee.
Return to Health Solutions
Medical Professional Provided
Rehabilitation & preventive health services tailored to yourindividual needs!
Convenient Options For Care
The help you need for most health conditions
Back & Neck Pain
Learn how to increase cellular mitochondria to reverse insulin resistance.
Metabolic & Hormonal
Stress & Mental Health
How we help
Medical & Science Based Guidance Including:
Comprehensive guidance for all aspects of life that affects your health and well-being. Particular emphasis is placed on lifestyle, habits, and time management with a focus on providing the most effective & efficient interventions for your individual situation. A condition based, wellness approach is provided to address all acute and chronic health situations.
Counseling alone is not enough! We provide an individualized, step by step, written plan to ensure that you succeed. All planning is provided based on your lifestyle and schedule.
Exercise education & training requires an in-person intervention for the best results. Only a medical professional can provide the best exercise guidance to be sure the activity is right for your specific needs, to ensure safety, and for providing the most efficient and effective solutions from a medical & research based perspective. We intend to produce video instruction for online learning in the future.
We provide an opportunity to ask any and all health & wellness questions that your primary care physician does not have time to address. Meet our Director & Direct Care Provider - Dr. Christopher May.
We provide science & body chemistry based guidance from a medical perspective. A major emphasis is on education. When you understand how foods affect body systems as well as gastrointestinal flora and how these effects help determine overall health, better food choices become much easier.
Expert exercise education & training is provided from a medical perspective. Exercise is one of the most misunderstood, yet most important, aspects of health. Without the proper knowledge, it's easy to get this one wrong - from wearing out joints to destroying your metabolism, this is an area that you must get right. We provide Individualized, age appropriate solutions with emphasis on the most effective & efficient interventions.
These are all directly related, with progressive resistance exercise being the only intervention that will increase all three. Progressive resistance exercise is simply learning how to gradually increase the stress on muscles and bones over time in order to make them stronger and to create more lean muscle mass and better body composition. It's not difficult at all, yet few people understand how to perform these exercises properly.,
Back & neck pain prevention & treatment is a particular focus for Preventive Health. Our Director has many years of clinical care experience providing musculoskeletal health services and over time, has developed the most curative, wellness based solutions possible for most conditions. An additional area of focus is on Senior Health. Older adults need specialized wellness care in order to remain strong & mobile for as long as possible. We have developed a home based program specifically for older adults.
In-Home Senior Mobility
We are excited to offer this new service to help you or a loved one remain strong, mobile, and independent for as long as possible. Provided by a health professional & tailored to each individual situation.
Back / Neck Protection & Chronic Pain Solutions
There is only one true curative & preventive intervention for spinal degeneration and pain. With everything else, you are simply treating symptoms and hoping the pain goes away which does absolutely nothing to improve spinal health.